How come when life is stressful, we think we have to go into survival mode? 
“I just need to get through this, and it will be better.” 
 
How come we believe we can only thrive when things are “perfect?”
 
It doesn’t make sense. 
Nothing is ever perfect. Especially not life. 
 
When one thing changes, morphs, evolves, something else comes up. 
Have you ever experienced this? Or said, “when things calm down, I’ll take care of myself.” 
 
How has that worked out? 
 
You can thrive all the time. 
And you can define what thriving means for you.
 
You don’t have to live in survival mode. Suffering is optional.
It’s a messed up memo – this idea of balance and easy. 
 
Let’s re-write it. 
 
Let’s breathe and invite ease. 
 
Let’s be centered and invite wisdom.

Let’s take care of our mental and physical well being. 
 
Whatever is going on in your life – because we all have struggles (I see you and honor that) –  
And 
I want to tell you, it’s time to thrive.
 
Yes, it’s your time to thrive. 

Many hugs, 
Laura

….if you want to thrive in your eating habits, have more energy and get some support and encouragement in figuring that out, then join me for the Real Food Challenge. We start on Monday, June 14, but I’ll send out recipes and details over the weekend. It’s coming up quick! You’ll get recipes and menus for a week, plus access to a private facebook group. If you’re interested in the challenge and want more details, check this out – June Real Food Challenge. Invite a friend!!

Or you can sign up below! There’s still time!! 

P.P.S. Photo by Jeremy Bishop on Unsplash